Sometimes healing just needs a helping hand.

We too often dismiss the importance of mental health and the impact it has on our mind and body. Today is the day you can decide to stop suffering alone. I have experience working with a wide variety of mental health issues with a specialty in trauma. Together we can heal old wounds, set goals, and give yourself a chance to live a fulfilling life.
Client Portal
Offers Telehealth
Online Payments


Jodi Bane is a licensed professional counselor with experience in evidence-based practices that can be tailored to fit your individual needs. Jodi has experience providing services in both inpatient and outpatient settings for substance abuse and mental health. Jodi graduated with a master's degree in Clinical Mental Health Counseling from the University of Texas at Tyler in 2014. In 2018, Jodi was trained in EMDR therapy and found her passion for helping people find meaning and purpose in their lives, despite the traumas from their past. She has practiced in Forney, Dallas, Tyler, and is currently practicing in Mineola. She is excited to bring her expertise back to the town she calls home. She loves the town she grew up in and is proud to make mental health services convenient and accessible to rural areas of East Texas.
Jodi Bane
Licensed Professional Counselor


  • Addiction
  • Anxiety
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Self Esteem
  • Trauma


  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Internal Family Systems (IFS)

Insurance Accepted

  • Cigna
  • BlueCross and BlueShield
  • Optum
  • United Healthcare
  • Aetna


A street map for office location at Mineola, TX 75773-2138

Helping Hand Counseling and Trauma Recovery PLLC

Mineola, TX 75773-2138